Therapeutic exercise and Neuromuscular re-education seeks to accomplish the following goals:

  • Enable ambulation
  • Release contracted muscles, tendons, and fascia
  • Mobilize joints
  • Improve circulation
  • Improve respiratory capacity
  • Improve coordination
  • Reduce rigidity
  • Improve balance
  • Promote relaxation
  • Improve muscle strength and, if possible, achieve and maintain maximal voluntary contractile force (MVC)
  • Improve exercise performance and functional capacity (endurance)  

Use of Ice Therapy:  Use Ice therapy after muscle injury to reduce swelling and muscle relaxation.

Use of Heat therapy: The use of heat therapy causes the injured muscles to relax by opening the capillaries and improving circulation to the area.

We Have Many Convenient Locations in New Jersey
 Call Today To Schedule a Elizabeth Appointment.
 
1-877-711-HURT (877-711-4878)

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